Weigh In record (no journal entry) for 21 February 2016
|
151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2016:
|
758 kcal
|
Fat: 33.25g | Prot: 38.31g | Carb: 90.33g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Jif Extra Crunchy Peanut Butter, Mrs Baird's Honey 7 Grain Bread, Grapefruit. Lunch: Zucchini, Butter, Grape Tomatoes, Ronzoni Healthy Harvest Whole Grain Spaghetti, Nature's Place Roasted Red Pepper Hommus. Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dheitz's weight history
|