Weigh In record (no journal entry) for 14 September 2011
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111.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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900 kcal
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Fat: 28.50g | Prot: 34.00g | Carb: 128.00g.
Breakfast: starbucks soy latte grande. Dinner: jiff peanut butter, pepperidge farm whole wheat bread. Snacks/Other: fat free fig newtons, great value mountain trail mix. more...
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losing 0.8 lb a week
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