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Having a rough couple of days. Not sure what's going on with my body, but I am feeling really sluggish and boarder line sick. Can't function. Hopefully I can get through this in the next day or two and get back on track.
Diet Calendar Entries for 12 September 2011:
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776 kcal
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Fat: 27.50g | Prot: 59.20g | Carb: 75.73g.
Breakfast: Mangos, Bananas, Smoothie without fruit, silk soy milk coconut, Cooked Pumpkin (from Canned, Fat Not Added in Cooking). Lunch: smart ones slow roasted turkey, water. Dinner: water , newmans organic ranch, lettuce, asparagus, olive oil , blackened tilapia. Snacks/Other: oikos strawberry. more...
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2801 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Standing - 1 hour, Desk Work - 7 hours. more...
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