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yea hcg
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185.8 lb
Lost so far: 44.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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403 kcal
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Fat: 8.37g | Prot: 68.10g | Carb: 14.72g.
Breakfast: Blueberries, Egg White. Lunch: Zucchini, Chicken Breast. Dinner: Tilapia (Fish), Asparagus. more...
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losing 5.6 lb a week
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