caroken's Journal, 10 September 2011

Today is the first of nine annual leave days and my weekly rest day. If this FatSecret site keeps me as occupied every day I'll have no time to think about snacking between meals. Now I feel appropriately hungry. Time to go log out. Bye.

Diet Calendar Entries for 10 September 2011:
1275 kcal Fat: 42.60g | Prot: 49.03g | Carb: 170.59g.   Breakfast: Tea with Milk, Porridge Oats. Lunch: Peaches. Dinner: Greek Style Yogurt with Honeyed Apricot, Greek Style Yogurt with Summer Fruits, Beef and Red Wine Casserole*. Snacks/Other: Tea with Milk, Cheese & Onion, Diet Orange Sparkling Fruit Juice, Diet Coke. more...
1768 kcal Activities & Exercise: Personal Hygene - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 9 hours, Housework - 1 hour, Sitting - 5 hours. more...

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