strunkwriter's Journal, 27 October 2009

Weigh In record (no journal entry) for 27 October 2009
248.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2009:
1992 kcal Fat: 84.48g | Prot: 113.92g | Carb: 199.44g.   Breakfast: half & half, brewed coffee, organics peanut butter crunchy, eggo nutra grain waffle. Lunch: cheese, chicken, black beans, Mixed Salad Greens. Dinner: soda pop orange, chili. Snacks/Other: banana. more...
gaining 0.6 lb a week

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