leebra923's Journal, 09 September 2011

249.0 lb Lost so far: 18.0 lb.    Still to go: 89.0 lb.    Diet followed N/A.

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455 kcal

Fat: 14.11g | Prot: 20.75g | Carb: 62.89g.   Breakfast: Flour Tortillas (Fajita Size), garlic, onion, baby spinach, eggs. Snacks/Other: jet puff marshmallows. more...

3249 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...