kgb0504's Journal, 05 September 2011

I was able to maintain my weight while I was on vacation!

Diet Calendar Entries for 05 September 2011:
1286 kcal Fat: 64.68g | Prot: 49.27g | Carb: 133.64g.   Breakfast: walnuts, 100% Whole Grain Oatmeal, apple. Lunch: whole wheat tortilla, fit &active chicken noodle soup, almond butter maranatha. Dinner: French Fries (Small), Grilled Snack Wrap with Honey Mustard. more...
2317 kcal Activities & Exercise: Walking - 1 hour, Elliptical - 1 hour and 20 minutes, Circuit Training - 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Fantastic girl...that is awesome thing to do...Bren 
05 Sep 11 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kgb0504's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.