kgb0504's Journal, 04 September 2011

kgb0504's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2011

143.0 lb Lost so far: 2.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2011:

1515 kcal

Fat: 73.66g | Prot: 62.53g | Carb: 153.11g. Breakfast: mozarella string cheese weight watchers, apple. Lunch: Sliders. Dinner: pepperoni pizza papa john's. Snacks/Other: almonds. more...

1921 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

kgb0504's weight history

view complete history

kgb0504's Journal, 04 September 2011

Submit a Comment

Other Related Links

Members

kgb0504's weight history