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Vickiauntmick
Journal
03 Sep 11
Vickiauntmick's Journal, 03 September 2011
Vickiauntmick's Profile
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Weigh In record (no journal entry) for 03 September 2011
211.9 lb
Lost so far:
8.1 lb
.
Still to go:
61.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2011:
1188 kcal
Fat: 59.76g | Prot: 54.85g | Carb: 113.66g.
Breakfast:
Sausage Biscuits.
Dinner:
IBC Rootbeer, Onion Rings (Breaded and Fried), Tater Tots, Chicken Wings.
more...
3098 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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