ok so here i am, thanks lance for telling me about this site! i really hope i can do this. . .actually hope isn't going to get me anywhere, i have to know i can do this! there are so many reasons i need to get healthy. . .mainly so my husband and i can have kids, so i don't get diabetes and so i feel better about myself. . .i guess lets get started. . .
Diet Calendar Entry for 20 October 2009:
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3464 kcal
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Fat: 146.99g | Prot: 87.90g | Carb: 478.23g.
Breakfast: Chocolate Frosted Mini Donettes, Chocolate Chip Cookies, Pepsi, Nutty Bars. Lunch: Cheetos Crunchy, Pepsi, Lean Gourmet Sweet & Sour Chicken. Dinner: Classic Cola (Stock & Family Fridge Pack), French Fries (Large), Chicken McNuggets (10 Pieces), Double Cheeseburger. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Chocolate Chip Cookies, Reese's peanutbutter cups 2 pack. more...
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Comments
You CAN do this!! We're all in this together!! If you need a buddy, I'm here! I just started again 3 days ago.
Auburn fire
20 Oct 09 by member: Auburn fire
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I'm glad you got on here. It is a great site. I use it every day and it has helped me more than I can express. I am here if you have any questions, or need some motivation :)
21 Oct 09 by member: skitle007
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