Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sweet_Tart
Sweet_Tart
Joined October 2009
Posts
15
Following
3
Followers
1
Weight History
Start Weight
267.0 lb
Lost so far:
16.4 lb
Current Weight
250.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
80.6 lb
Follow
Sweet_Tart's Weight History
view Sweet_Tart's complete history
Sweet_Tart's Latest Member Challenges
176
Stepping it up a "Notch"
status:
Completed
ended:
31 Oct 11
view progress
542
~~ Lose 30lbs By Chirstmas/New Year's~~
status:
Completed
ended:
05 Dec 11
view progress
view all Sweet_Tart's challenges
Following
skitle007
last weighin:
losing 0.1 lb a week
Tlroa893
last weighin:
steady
joan bennett
last weighin:
steady
Sweet_Tart's Cookbook
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 151kcal | fat: 5.85g | carbs: 21.59g | prot: 4.43g
Strawberry Wafflecakes
A tasty, simple sweet snack.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 415kcal | fat: 24.51g | carbs: 5.11g | prot: 41.60g
Chicken Frittata
A delicious chicken omelet.
view complete cookbook
Other Related Links
Members
Members
Forums
Sweet_Tart's Recent Food & Exercise
4 servings Sprite
1 serving French Fries (Large)
1 serving 5 Piece Spicy Chicken Nuggets
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
view diet calendar
Sweet_Tart's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
view all Sweet_Tart's groups