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Seems to be getting easier as the days go by, stepping on the scales and showing a loss helps also - :-)
Diet Calendar Entry for 31 August 2011:
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684 kcal
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Fat: 18.24g | Prot: 28.86g | Carb: 101.05g.
Lunch: Baked BBQ Chips Bag, Fat Free Mayonnaise, tea, mr. goodcents penny club. Dinner: Honey Mustard, Shredded Cheese, Hard Bolied Eggs, Iceburg Lettuce Leaf, Cherry Tomatoes. Snacks/Other: crystal light Cherry Pomegranate . more...
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