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it's a gain 😔 it's a journey
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190.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1836 kcal
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Fat: 102.52g | Prot: 89.84g | Carb: 176.97g.
Breakfast: Bananas. Lunch: Cracker Barrel Sharp White Cheddar Macaroni & Cheese, Baked Potato (Peel Not Eaten), Logan's Roadhouse Ribeye - 12 oz.. Snacks/Other: Dairy Queen Reese's Peanut Butter Cups Blizzard - Small. more...
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gaining 0.4 lb a week
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