Yard work and little to eat.
|
204.8 lb
Lost so far: 47.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2024:
|
1922 kcal
|
Fat: 91.91g | Prot: 97.18g | Carb: 169.61g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Chunky Healthy Request Beef with Country Vegetables. Dinner: Farm Fresh Hard Boiled Eggs, Fresh Gourmet Crispy Red Peppers, Mezzetta Italian Olive Salad & Sandwich Spread, Skinnygirl Raspberry Vinaigrette Salad Dressing, Sunkist Spicy Mango Habanero Dressing, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Fresh Gourmet Tortilla Strips - Tri-Color, Lettuce. Snacks/Other: Boulevard Unfiltered Wheat Beer, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
|
losing 9.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|