mirianreiis's Journal, 03 May 2024


Diet Calendar Entries for 03 May 2024:
1081 kcal Fat: 30.57g | Prot: 86.94g | Carb: 114.91g.   Breakfast: Bauducco Torrada 45% Integral, Vigor Requeijão Cremoso Light. Lunch: Arroz Branco (Cozido), Coxão Mole Grelhado, Feijão Carioca Cozido, Abóbora Cabotia. Dinner: Soya Óleo de Soja , Galbani Creme de Ricota Light, Hortifruti Batata Inglesa Cozida , Peito de Frango. Snacks/Other: Laranjas, Arcor Chocolate 40% Cacau, Nestlé Iogurte Natural Desnatado, Dux Whey Protein Concentrado Butter Cookies . more...
2364 kcal Activities & Exercise: Apple Health - 24 hours. more...

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