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It’s May! Time to get in more steps and skipping dinner cause homegirl lacks discipline and self-control. Going to get more $$ rewards in my HSA account! Did a 44 minute—wildly modified—HIIT workout this morning and sweating as we speak. Forgot how GOOD exercise makes one feel!
Who can be a buddy to inspire?
Diet Calendar Entries for 01 May 2024:
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1686 kcal
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Fat: 50.02g | Prot: 73.95g | Carb: 256.47g.
Breakfast: Spectrum Chia Seeds, Flaxseed Seeds, Honey, Gingered Yogurt and Apple Bowl (Adapted GERD), Millville Old Fashioned Oats. Lunch: Reese's White Chocolate Peanut Butter Cups Miniatures, Cooked Kale (from Fresh, Fat Not Added in Cooking), Fennel, Zucchini and Egg Casserole (Adapted GERD) , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Tap Water, Advocare Meal Replacement Shake - Vanilla. Snacks/Other: Medjool Dates, Gala Apples, Pink Lady Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fisher Pecan Halves. more...
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2620 kcal
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Activities & Exercise:
Fiton- 20/20 HIIT - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
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