moemike's Journal, 11 April 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2232 kcal

Fat: 59.89g | Prot: 119.22g | Carb: 172.69g.   Breakfast: No Mans Land Beef Jerky. Lunch: Lean Cuisine BBQ Chicken Sandwich , Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Puravida Fire Roasted Vegetable Melange, Chicken Thigh. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3388 kcal

Activities & Exercise: Standing - 8 hours and 25 minutes, Sitting - 8 hours and 25 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...