moemike's Journal, 12 April 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2749 kcal

Fat: 63.80g | Prot: 208.19g | Carb: 175.39g.   Breakfast: No Mans Land Beef Jerky, No Mans Land Beef Jerky. Lunch: Lean Cuisine Marketplace Sesame Chicken, No Mans Land Beef Jerky. Dinner: Chicken Thigh. Snacks/Other: Sierra Nevada Pale Ale, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3394 kcal

Activities & Exercise: Standing - 8 hours and 15 minutes, Sitting - 8 hours and 55 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours. more...