moemike's Journal, 17 April 2024

Weigh In record (no journal entry) for 17 April 2024
199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2024:
2375 kcal Fat: 24.00g | Prot: 160.47g | Carb: 157.93g.   Breakfast: No Mans Land Beef Jerky, No Mans Land Beef Jerky. Lunch: Lean Cuisine Unwrapped Chicken Burrito Bowl (269g). Dinner: Skinless Chicken Breast. Snacks/Other: Miller Brewing Company High Life Beer, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3430 kcal Activities & Exercise: Driving - 45 minutes, Standing - 9 hours and 35 minutes, Sitting - 6 hours and 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 50 minutes. more...
steady weight

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