chicago ken's Journal, 27 April 2024

One egg omelette with 83grams of fried tofu and spinach

Diet Calendar Entry for 27 April 2024:
1710 kcal Fat: 64.77g | Prot: 94.68g | Carb: 145.94g.   Breakfast: Cuties Clementines, 2% Fat Milk, Spinach , Trader Joe's Organic Firm Tofu, Egg. Lunch: Cooked Lentils. Dinner: Nice! Deluxe Mixed Nuts, Plain Yogurt, Daisy 4% Small Curd Cottage Cheese, Mayonnaise , Chicken of the Sea Canned Tuna in Water, Simply Nature Thin Sliced Seedtastic Bread. Snacks/Other: Peanut Butter, Lagunitas Lagunitas IPA. more...

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Enjoy! 
27 Apr 24 by member: -MorticiaAddams
Trying new things is fun 
27 Apr 24 by member: chicago ken

     
 

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