Weigh In record (no journal entry) for 26 April 2024
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145.5 lb
Lost so far: 24.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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488 kcal
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Fat: 5.80g | Prot: 64.30g | Carb: 43.05g.
Breakfast: Arla Skyr Vanille . Lunch: REWE Putenfiletstreifen. more...
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losing 0.7 lb a week
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sype81's weight history
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