felicity5050's Journal, 15 October 2009

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Weigh In record (no journal entry) for 15 October 2009

183.0 lb Lost so far: 7.0 lb. Still to go: 43.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 October 2009:

324 kcal

Fat: 26.76g | Prot: 19.38g | Carb: 0.00g. Breakfast: ribs. more...

2339 kcal

Activities & Exercise: Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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felicity5050's Journal, 15 October 2009

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