I'm having a hard time with will power lately. I keep thinking oh it's just this one thing. But it's never just this one thing it's always a bunch of one things. Luckily, most of the terrible and tempting things are out of my house and I can get back on track. I'm holding off on weighing myself because I'm trying to get my body back to feeling normal. Hope everyone has a good New Years Eve!
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219.0 lb
Lost so far: 42.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2015:
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883 kcal
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Fat: 27.25g | Prot: 57.00g | Carb: 102.75g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Sunny Meadow Boiled Egg, Nature's Harvest Butter Top Whole Grain White, country crock country crock light sheds spread. Lunch: Tombstone Original 4 Meat Pizza. Dinner: Kroger Frozen Peas & Carrots, Rice-A-Roni Creamy Four Cheese, Kroger Value Wild Caught Cod Fillets. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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2764 kcal
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Activities & Exercise:
Driving - 40 minutes, Cooking - 30 minutes, Cleaning - 30 minutes, Pilates - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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