chicago ken's Journal, 21 April 2024

Chicken rice soup with talapia and some cuties for dessert

Diet Calendar Entry for 21 April 2024:
1607 kcal Fat: 96.52g | Prot: 68.60g | Carb: 129.63g.   Breakfast: Great Value Deluxe Mixed Nuts, Olive Oil , Egg, Cheddar Cheese , Kroger Sliced Mushrooms, Avocados . Lunch: Butter , Green Peas , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) . Dinner: Plain Yogurt, Butter , Great Value Deluxe Mixed Nuts, Cuties Clementines, Chicken Rice Soup, Wal-Mart Tilapia Fillets. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Ritz Fresh Stacks. more...

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Comments 
Yum! 
21 Apr 24 by member: -MorticiaAddams
Morticia yes it was indeed 
21 Apr 24 by member: chicago ken
Yum!  
21 Apr 24 by member: StormsGirl
Back on track! 
21 Apr 24 by member: Windy Day
Windy yes! 
21 Apr 24 by member: chicago ken
Nice shamrock ☘️ 
21 Apr 24 by member: Mistybenner
Misty yes! Oxalis 
22 Apr 24 by member: chicago ken

     
 

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