Weigh In record (no journal entry) for 16 April 2024
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223.8 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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2049 kcal
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Fat: 82.16g | Prot: 118.44g | Carb: 213.33g.
Breakfast: Tamal Oaxaqueño. Lunch: Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz, Picadillo. Dinner: Queso Fresco, Jamón de Pavo, Bistec de Res a la Mexicana, Aurrera Bolillo, Frijoles Charros, Tortillas de Maíz. more...
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losing 35.5 lb a week
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