RNIFer's Journal, 14 April 2024


Diet Calendar Entries for 14 April 2024:
1448 kcal Fat: 78.06g | Prot: 104.49g | Carb: 79.76g.   Breakfast: PBfit Peanut Butter Powder , Wellsley Farms Red & Green Peppers & Onions, Great Value Mild Cheddar Cheese, Scrambled Egg . Lunch: So Delicious Coconut Milk Ice Cream Sandwich, Kirkland Signature Boneless Skinless Chicken Thighs, Peloponnese Kalamata Olives, Marie's Chunky Blue Cheese Dressing, Golden Corral Tomato Slices (1 Slice), Great Value Romaine Lettuce. Dinner: 2% Fat Milk, Bananas , Chobani Strawberry on The Bottom, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Zucchini (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Sweet Onions , Fit Crunch Chocolate Peanut Butter, Zipfizz Limon. more...
2582 kcal Activities & Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
Great! 
14 Apr 24 by member: -MorticiaAddams
That looks really good and healthy  
15 Apr 24 by member: Swayneman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RNIFer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.