teachertracey's Journal, 13 April 2024


Diet Calendar Entries for 13 April 2024:
2453 kcal Fat: 111.46g | Prot: 148.01g | Carb: 250.82g.   Pre-Breakfast: Perk Energy, Coffee, Silk Organic Unsweetened Vanilla Almond Milk. Breakfast: AMC Movie Theater Popcorn (Large), Built Bar Salted Caramel Chocolate. Lunch: Ketchup , Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A 8 Ct Grilled Nuggets, Chick-Fil-A Iced Coffee - Vanilla. Dinner: Hiyo Tonic, Wholesome Yum Zero Sugar Honey, Chobani Zero Sugar Vanilla Yogurt, Kraft Cool Whip Lite, Lily's Dark Chocolate Baking Chips, Kirkland Signature Natural Creamy Peanut Butter. Snacks/Other: Jojo's Peanut Butter Delight , Dijon Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chicken of the Sea Solid White Albacore Tuna in Water, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fage Total 0% Greek Yogurt (227 g), Heinz Dill Relish. more...
2018 kcal Activities & Exercise: Apple Health - 24 hours. more...

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