Weigh In record (no journal entry) for 13 April 2024
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269.7 lb
Lost so far: 20.1 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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726 kcal
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Fat: 58.94g | Prot: 37.27g | Carb: 5.33g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Pork Sausage Patty or Link, Calavo Avocado, Fried Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
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losing 9.1 lb a week
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