Weigh In record (no journal entry) for 17 December 2015
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271.2 lb
Lost so far: 2.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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1690 kcal
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Fat: 73.09g | Prot: 120.57g | Carb: 73.27g.
Lunch: Naked Chicken Burrito. Dinner: Restaurant Style Tortilla Chips, Yellow Corn Taco Shells, Ground Turkey 93/7. Snacks/Other: Bourbon, Coffee. more...
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gaining 1.1 lb a week
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