Date started: 06 Dec 15

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 274.0 lb
24 Dec 15	270.4 lb	Reasonably Well
18 Dec 15	269.6 lb	Reasonably Well
17 Dec 15	271.2 lb	Reasonably Well
12 Dec 15	270.4 lb	100%
09 Dec 15	271.6 lb	100%
06 Dec 15	274.0 lb	Not Applicable

Date started: 13 May 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 278.0 lb
08 May 14	263.0 lb	Reasonably Well
05 May 14	265.0 lb	Reasonably Well
01 Feb 12	235.0 lb	Reasonably Well
19 Jan 12	236.0 lb	Reasonably Well
11 Jan 12	237.0 lb	Reasonably Well
02 Jan 12	238.0 lb	Poorly
29 Dec 11	239.0 lb	Reasonably Well
28 Dec 11	240.0 lb	Reasonably Well
20 Dec 11	240.0 lb	Reasonably Well
08 Dec 11	240.0 lb	Reasonably Well
05 Dec 11	241.0 lb	Reasonably Well
04 Dec 11	242.0 lb	Reasonably Well
29 Nov 11	244.0 lb	Reasonably Well
23 Nov 11	244.0 lb	Reasonably Well
15 Nov 11	246.0 lb	Reasonably Well
14 Nov 11	247.0 lb	Reasonably Well
11 Nov 11	248.0 lb	Reasonably Well
02 Nov 11	250.0 lb	Reasonably Well
29 Oct 11	252.0 lb	Reasonably Well
25 Oct 11	254.0 lb	Reasonably Well
24 Oct 11	255.0 lb	Reasonably Well
18 Oct 11	256.0 lb	Reasonably Well
16 Oct 11	256.0 lb	Reasonably Well
13 Oct 11	258.0 lb	Reasonably Well
10 Oct 11	261.8 lb	Reasonably Well
02 Sep 11	261.4 lb	Reasonably Well
01 Sep 11	261.6 lb	Reasonably Well
31 Aug 11	261.6 lb	100%
30 Aug 11	263.0 lb	Reasonably Well
22 Aug 11	261.0 lb	Reasonably Well
08 Aug 11	261.0 lb	Reasonably Well
29 Jul 11	263.0 lb	Reasonably Well
22 Jul 11	264.2 lb	Reasonably Well
20 Jul 11	266.0 lb	Reasonably Well
17 Jul 11	266.0 lb	Reasonably Well
15 Jul 11	267.0 lb	Reasonably Well
10 Jun 11	270.0 lb	Reasonably Well
31 May 11	272.0 lb	Reasonably Well
28 May 11	273.0 lb	Reasonably Well
27 May 11	275.0 lb	Reasonably Well
21 May 11	275.0 lb	100%
20 May 11	276.0 lb	100%
16 May 11	276.0 lb	100%
13 May 11	278.0 lb	Not Applicable