Weigh In record (no journal entry) for 06 April 2024
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180.6 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1720 kcal
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Fat: 58.52g | Prot: 104.73g | Carb: 177.40g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо Куриное, Простоквашино Молоко 2,5%. Lunch: Подсолнечное Масло, Куриное Филе, Рис. Dinner: ВкусВилл Тонус, Добрый Кола, Вкусно и Точка Чикенбургер. Snacks/Other: Chikalab Crispy Cookies, Ростик'c - KFC Кофе Глясе 0,2, Narmak Арахис Жареный. more...
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losing 0.4 lb a week
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_plutovka_xudeet_'s weight history
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