BroncoBen's Journal, 25 August 2011

I LOST 6 LBS IN 2 WEEKS, COOL. WALKED FOR 45 MINUTES

Diet Calendar Entries for 25 August 2011:
1369 kcal Fat: 62.99g | Prot: 64.99g | Carb: 134.67g.   Breakfast: Cream (Half & Half), HARD BOILED EGGS, Coffee (Brewed From Grounds), Chocolate Caramel Coffee Creamer. Dinner: BARILLA TRI COLOR ROTINI, FETA CHEESE, GRAPE TOMATOES, STUFFED GREEN OLIVES, Light Italian Dressing, Mixed Salad Greens, OLIVE OIL, Shrimp. Snacks/Other: DELMONTE GRAPEFRUIT, Whole Fruit Bars - Tangerine, 365 ORGANIC ALMONDS. more...
3048 kcal Activities & Exercise: Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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