BroncoBen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: - - 3094* -
March 2012
Fri 2nd: 327 * 13%
fat: 13.52g
|
protein: 4.62g
|
carbs: 48.51g
- -
Thu 1st: 1320 * 51%
fat: 26.02g
|
protein: 51.07g
|
carbs: 228.74g
- -
February 2012
Wed 29th: 1332 * 51%
fat: 67.07g
|
protein: 80.70g
|
carbs: 109.83g
- -
Tue 28th: 1134 * 44%
fat: 50.15g
|
protein: 69.75g
|
carbs: 99.57g
- -
Mon 27th: 968 * 37%
fat: 24.99g
|
protein: 48.39g
|
carbs: 143.11g
- -
Sun 26th: 871 * 34%
fat: 49.14g
|
protein: 20.28g
|
carbs: 92.66g
- -
Sat 25th: 1014 * 39%
fat: 37.43g
|
protein: 38.38g
|
carbs: 135.05g
- -
Fri 24th: 931 * 36%
fat: 22.64g
|
protein: 35.25g
|
carbs: 157.43g
- -
Thu 23rd: 1054 * 41%
fat: 35.01g
|
protein: 39.46g
|
carbs: 155.36g
- -
Wed 22nd: 1167 * 45%
fat: 37.42g
|
protein: 74.51g
|
carbs: 140.25g
- -
Tue 21st: 1587 * 61%
fat: 55.89g
|
protein: 53.73g
|
carbs: 230.51g
- -
Mon 20th: 1418 * 55%
fat: 69.95g
|
protein: 86.43g
|
carbs: 109.90g
- -
Sun 19th: 1278 * 49%
fat: 75.28g
|
protein: 53.05g
|
carbs: 96.93g
- -
Sat 18th: 1565 * 60%
fat: 68.58g
|
protein: 67.20g
|
carbs: 175.43g
- -
Fri 17th: 1511 * 58%
fat: 52.36g
|
protein: 67.11g
|
carbs: 194.71g
- -
Thu 16th: 1069 * 41%
fat: 43.15g
|
protein: 45.13g
|
carbs: 139.72g
- -
Wed 15th: 1204 * 46%
fat: 50.35g
|
protein: 110.44g
|
carbs: 74.40g
- -
Tue 14th: 1134 * 44%
fat: 42.85g
|
protein: 63.70g
|
carbs: 134.32g
- -
Mon 13th: 1462 * 56%
fat: 71.17g
|
protein: 51.67g
|
carbs: 158.62g
- -
Sun 12th: 1453 * 56%
fat: 69.96g
|
protein: 51.37g
|
carbs: 165.61g
- -

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