Weigh In record (no journal entry) for 25 August 2011
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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930 kcal
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Fat: 28.27g | Prot: 45.89g | Carb: 120.49g.
Breakfast: light butter, veggie slices, wheat bread, slim fast. Lunch: lean pockets peperoni pizza, water, pretzels. Snacks/Other: zone. more...
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losing 0.5 lb a week
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