tenaciousgee's Journal, 27 March 2024

Protein Brownies! 😋

Diet Calendar Entries for 27 March 2024:
1499 kcal Fat: 66.86g | Prot: 67.08g | Carb: 169.78g.   Breakfast: Bragg Organic Apple Cider Vinegar, EHP Labs Oxyshred. Lunch: Pepsi Diet Pepsi (20 oz), Rhee Bros Roasted and Seasoned Laver, Tabasco Sriracha, Kirkland Signature Roasted Seasoned Seaweed, Mizkan Rice Vinegar, Kikkoman Soy Sauce, Daisy Low Fat 2% Small Curd Cottage Cheese, Hellmann's Light Mayonnaise, Simply Balanced Atlantic Salmon, Jasmine Rice (Cooked), Brown Rice. Dinner: Fujisan California Crunch Roll, Kikkoman Soy Sauce. Snacks/Other: Sun Chips Harvest Cheddar, Del Monte Cherry Mixed Fruit Cup, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Member's Mark Nonfat Plain Greek Yogurt, Reddi-wip Fat Free Dairy Whipped Topping, Jordan's Skinny Sauces, Jordan's Skinny Syrups, Lily's Semi-Sweet Style Baking Chips, Fairlife Fat Free Ultra-Filtered Milk, Orgain Organic Protein & Superfoods Vanilla Bean, Vital Farms Organic Pasture-Raised Eggs, Nestle 100% Pure Cocoa, Great Value Almond Flour . more...
3970 kcal Activities & Exercise: Functional Strength Training - 20 minutes, Indoor Walk - 1 hour and 46 minutes, Apple Health - 21 hours and 54 minutes. more...

24 Supporters    Support   

Comments 
Great! 
27 Mar 24 by member: -MorticiaAddams
OMG I can almost smell those! 
27 Mar 24 by member: BadJujugurl
Wow 🍫🍰 
28 Mar 24 by member: CharlieLovesChaplin
Thank you Morticia, Juju, and Charlie!!! I found the recipe on facebook and thought of giving it a try. 😁 
28 Mar 24 by member: tenaciousgee
How are they? 
28 Mar 24 by member: liv001
@liv001 they turned out good, very chocolatey! bit dense since i used almond flour. i ate it with a little bit of sea salt and it leveled it up.  
28 Mar 24 by member: tenaciousgee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tenaciousgee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.