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Lotus1970
Journal
26 Mar 24
Lotus1970's Journal, 26 March 2024
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Weigh In record (no journal entry) for 26 March 2024
140.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2024:
946 kcal
Fat: 33.70g | Prot: 64.02g | Carb: 94.94g.
Breakfast:
Espresso Coffee, Planet Oat Oatmilk, Il Villaggio Parmigiano Reggiano Cheese.
Lunch:
Sushiya Seaweed Salad, Calavo Avocado, Buckwheat Groats, Salmon.
Snacks/Other:
Market Pantry Frozen Dark Sweet Cherries.
more...
1556 kcal
Activities & Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes.
more...
steady weight
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