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nicaxana
Journal
25 Mar 24
nicaxana's Journal, 25 March 2024
nicaxana's Profile
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Weigh In record (no journal entry) for 25 March 2024
170.6 lb
Lost so far:
0 lb
.
Still to go:
49.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2024:
1129 kcal
Fat: 35.22g | Prot: 66.69g | Carb: 136.08g.
Breakfast:
Auchan Palmiers Integrais, Mimosa Iogurte Aroma, Maçã, Prozis Barra de Proteína , Continente Feijoada de Choco, Pão de Leite, Mimosa Iogurte Aroma, Banana, Amêndoas.
more...
163 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Google Fit - 23 hours.
more...
gaining 0.4 lb a week
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