Weigh In record (no journal entry) for 05 December 2015
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2015:
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1021 kcal
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Fat: 50.48g | Prot: 112.31g | Carb: 31.87g.
Breakfast: Cappuccino, Fit & Active 2% Milk American Singles, Canadian Bacon, Naked Lasagne. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Trader Joe's Chicken-less Strips. Dinner: Almonds, Lindora Hot Cocoa. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 0.2 lb a week
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