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Yes!
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182.8 lb
Lost so far: 23.3 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1135 kcal
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Fat: 23.25g | Prot: 98.81g | Carb: 137.88g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Oh Yeah! One - Maple Glazed Donut. Dinner: Cornbread (Home Recipe), Trader Joe's Turkey Chili with Beans. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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losing 5.6 lb a week
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