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Usually I take this day off from work (or rather 12/5th), but I didn't. Really a mistake if you ask me. Tough week. Rufus's sister Zoe passed away unexpectedly on 12/1st. (Rufus passed away April 15th this year) -- and yes, we're talking about pets or furry children here. Zoe was my sister's dog who lived 13.5 years and would not like me calling her a dog for sure. My sister was in town with her dogs when Zoe passed away -- in her arms. I was trying to be strong for my sister, knowing how hard Rufus' passing effected me. Then we received a Christmas card in the mail to us and Rufus. Basket case. They didn't know, so it wasn't maliciously sent. With Zoe's passing, it brought back all the emotions of losing Rufus, and then add the annual death of my father on Dec 5th....wow, I am unstable to say the least. Watched Big Fish -- always reminded me of my Dad. And cried and cried. My eyes look terrible -- puffy, red, and irritated (got lotion in them earlier this morning).
What I thought was going to be a routine of a week/weekend, has been so much more. Plus my sister decided to cremate Zoe and was picking her up today. Takes only 3 days....
Anyway, I'm normally the strong one. This week....not so much.
Just sharing that info out there...no advice needed.
Diet Calendar Entries for 04 December 2015:
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1544 kcal
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Fat: 49.67g | Prot: 54.62g | Carb: 235.26g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Meal Replacement Shake - Pumpkin Spice, Bananas, Market Pantry Frozen Mixed Berries. Lunch: Whole Wheat English Muffins, Parmesan Cheese (Shredded), Cabbage Soup. Snacks/Other: Ghirardelli Peppermint Bark Squares, 365 Semi-Sweet Chocolate Chips, Yogurt Covered Pretzel, Herbal Tea, Tap Water. more...
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2719 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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