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Walked 1 mile today.It's a start...
Diet Calendar Entries for 08 October 2009:
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326 kcal
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Fat: 11.77g | Prot: 40.06g | Carb: 52.88g.
Breakfast: fat free milk, Coffee, large whole egg, egg whites. Dinner: cucumber, canned flat anchovies, green cabbage, boneless chicken breast. Snacks/Other: diet coke. more...
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2411 kcal
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Activities & Exercise:
Standing - 3 hours, Shopping - 1 hour and 30 minutes, Housework - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Sandie Moss's weight history
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