chicago ken's Journal, 17 March 2024

Zero Water with green food coloring. Dash of ACV dash of salt for electrolytes

Diet Calendar Entry for 17 March 2024:
1291 kcal Fat: 51.50g | Prot: 77.05g | Carb: 138.58g.   Breakfast: Oranges , Spinach , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Avocados , Kroger Eggs (Large). Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Whole Milk, Brown Sugar , Oatmeal, Mission Foods White Corn Tortilla, Kraft Miracle Whip Dressing, Tuna in Water (Canned). Dinner: Vegetable Stew (without Meat). Snacks/Other: Kraft Miracle Whip Dressing, Tuna in Water (Canned), Kroger Unsalted Peanuts, Stokely's Green Beans. more...

26 Supporters    Support   

Comments 
Great! 
17 Mar 24 by member: -MorticiaAddams
Love it!! 
17 Mar 24 by member: CrystalJo74
cool Ken! 😎  
17 Mar 24 by member: elw47112
elw yes it’s fun 🍀🍀🍀🍀 
17 Mar 24 by member: chicago ken
Happy St Patrick’s day!!🍀☘️🍀☘️🍀☘️🍀🍀🍀 
17 Mar 24 by member: OldsSpruce
That made me smile! 💚 
18 Mar 24 by member: shanekwa
Happy St Patrick's Day 
20 Mar 24 by member: sugarplum_
Sugarplum thanks! Hope yours was lucky 🍀  
20 Mar 24 by member: chicago ken

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chicago ken's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.