I am ready to get back into a routine and away from my kitchen so that there is not so much temptations. I have throughly enjoyed my week off however. I also know that will help greatly with exercise. I just do better with routine. Looking forward to a great week!!
Diet Calendar Entries for 29 November 2015:
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2382 kcal
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Fat: 65.53g | Prot: 34.22g | Carb: 429.93g.
Breakfast: Domino Sugar Dark Brown Sugar, Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: Langers 100% Apple Juice, Pineapple, Bananas, Apples, Brownie, Kraft Velveeta Shells & Cheese Original, Red Vines Original Red Twists. Dinner: Wild California Fruit N' Nut Crisps, Cherry Pie. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Swiss Miss Classics Marshmallow Hot Cocoa Mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Zurvita Zeal For Life. more...
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2765 kcal
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Activities & Exercise:
Housework - 45 minutes, Shopping - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Standing - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Bike riding - 30 minutes. more...
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Comments
Have a VERY blessed week, Buddy......Keep on Keeping on!!!!! :)
30 Nov 15 by member: SuccessThisTime58
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