Kayll's Journal, 23 August 2011

Making some bread today, and keeping in check with keeping my calories to my RDI.

Diet Calendar Entries for 23 August 2011:
1719 kcal Fat: 73.84g | Prot: 83.87g | Carb: 187.38g.   Breakfast: wonder+ invisibles white with 14 whole grains, egg. Lunch: Chocolate Cream Crisp Meal Bar. Dinner: catelli healthy harvest whole wheat penne, johnsonville italian sausages. Snacks/Other: rosemary, Grapes, Peaches. more...
3201 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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