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Monday workout completed ✅ Added in a resistance band to squat day to change things up a bit. 🏋️♂️
Diet Calendar Entries for 11 March 2024:
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895 kcal
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Fat: 25.31g | Prot: 120.87g | Carb: 52.77g.
Lunch: LeanFit Whey Isolate, Lactantia Ultrapur 0%, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Dinner: Avocado Vegetable Oil , Hoisin Sauce , Lilydale Chicken Breast Boneless Skinless, Great Value California Style Mixed Vegetables, Kirkland Signature Stir-Fry Blend. Snacks/Other: Magic Spoon Treats - Chocolatey Peanut Butter. more...
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