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today is day 8 of losing weight. I have changed how I am eating, I'm drinking more water. and I have lost 3.8 lbs and want to lose about 60 more.
Diet Calendar Entry for 22 August 2011:
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1770 kcal
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Fat: 70.83g | Prot: 53.48g | Carb: 247.44g.
Breakfast: Chocolate Cream Crisp Meal Bar. Lunch: Chunky Turkey Soup. Snacks/Other: Chewy Bars Oats & Caramel, Banana Bread, Peaches. more...
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