Weigh In record (no journal entry) for 01 March 2024
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167.8 lb
Lost so far: 5.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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468 kcal
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Fat: 18.84g | Prot: 16.02g | Carb: 58.72g.
Breakfast: Vigor Requeijão Light, Visconti Torrada Tradicional, Qualitá Uva sem Semente Crimson, Camponesa Leite em Pó Desnatado. Lunch: Ferrero Ferrero Rocher (1). more...
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losing 0.3 lb a week
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mirianreiis's weight history
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