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Today's Workout list:
Walk 2 Miles on Trail to clear mind.
Attempt of Fitness tape, but made excuses and went to bed.
The way I've been feeling, I'm happy with the 2 miles.
Better success tomorrow :)
Diet Calendar Entry for 22 August 2011:
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1977 kcal
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Fat: 73.40g | Prot: 123.73g | Carb: 223.29g.
Breakfast: Purevia, Blueberries, Kashi Go Lean Crunch, Select Ham Steak, Hollandaise. Lunch: Noodles and Company, Noodles and Company Backyard Salad, Nonni's Decadence, Baby Carrots. Dinner: Zone Fruitified, Al Fresco , Egg, Pita Bites. more...
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