Weigh In record (no journal entry) for 24 February 2024
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203.5 lb
Lost so far: 12.1 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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733 kcal
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Fat: 18.23g | Prot: 55.82g | Carb: 87.38g.
Breakfast: Chocolate Puddings , Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Egg, Kroger Eggs (Large), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Great Value Pineapple Chunks, Kroger Fat Free Cottage Cheese. more...
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losing 2.6 lb a week
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